Breathe in
Positivity, light, wholesomeness, love
Breathe out
Stress, anger, thoughtlessness, mistakes
Focus on your
breathing
Floating…
Racing thoughts cease
Breathe actively
Weightlessness surrounds me
Feel your breath—
White nothingness abounds
—fill the back of
your lungs
A pure silence before unknown
Engage your
diaphragm
Discomfort, falling and strain
Ignore the intruder
Follow the path—
Internal serenity found despite an incessant voice
—your breath takes—
Floating easily, yet struggling
—through your body
Tethered down, unable to be free
/…/
Silence
Finally able to enjoy floating, unrestrained
Reality rushes back, noise
I miss the voice
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